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My dear friend Chef Phyllis Quinn has referenced using Bina Mehta spices in the Selene River [Read More]
In October of 2015, I traveled to India for an Ayurvedic Immersion program. While I [Read More]
The Gut and Psychology Syndrome & Ayurveda In Ayurveda we pay a lot of attention [Read More]
You know the scene. Perhaps you caused the scene. Kid pouts at the kitchen table, [Read More]
Have your home meals become lackluster? Are you and your family bored with the same [Read More]
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