Our Gut Feeling: The Vagus Nerve

The vagus nerve is a superhighway in our miraculous body that connects brain, heart, thymus, [Read More]

La Caponata Indian Style

I adapted this recipe for La Caponata from Phyllis Quinn, my long-time friend of over [Read More]

A Chat About Chaat

As Americans broaden their culinary horizons more and more, a very popular trend is “street [Read More]

Cosmic Energy and Hula Hoops

I once saw a hula hooping woman. She was standing in her yard one evening, [Read More]

A Mind Is a Terrible Thing to Waste

Yes, everyone agrees a mind is terrible thing to waste, yet we often take it [Read More]

Tales of Turmeric

Turmeric is native to me and is something I have been familiar with since I [Read More]