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Turmeric is native to me and is something I have been familiar with since I [Read More]
As I close my eyes, I see a flashback in my mind’s eye to those [Read More]
Check out this podcast about my cookbook, spices and Ayurveda! I want to thank host [Read More]
This morning, I transformed an ordinary, run-of-the-mill breakfast of fried eggs and toast into a [Read More]
The Spice Collection Set includes all five Bina Mehta Spice Blends! Delight your loved ones [Read More]
Bina Mehta is a certified Ayurvedic Lifestyle Consultant and teacher of Indian cooking classes in [Read More]
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