Category Archives: Spices

Spice Up Your Thanksgiving!

My spice blends are so versatile and easy to use, they will transform your table [Read More]

The Kapha to Pitta Transition

Ayurveda offers an energetic view of our existence, recognizing that harmony exists at all levels: [Read More]

The Vata to Kapha Transition

Knock, knock. Are you listening to the deep whisperings of nature? The wisdom of nature [Read More]

FAQ – All About My Spice Blends

If this FAQ does not answer your questions, please email your questions to me at bina@binamehta.com, [Read More]

Easy Indian Cooking with Magic in a Bottle

I am here to tell you, Indian cooking doesn’t have to be difficult! Many home [Read More]

Happy Valentine’s Day!