Category Archives: Spices

My Grandmother’s Kitchen: Mise en Place

As I close my eyes, I see a flashback in my mind’s eye to those [Read More]

More Spices, Please!

Check out this podcast about my cookbook, spices and Ayurveda!  I want to thank host [Read More]

A Time-Saving Tip for Family Meals: Bina Mehta Spice Blends

The Spice Collection Set includes all five Bina Mehta Spice Blends! Delight your loved ones [Read More]

Delectable Spice Blends for Ayurvedic Balance, Health & Well-being

Bina Mehta is a certified Ayurvedic Lifestyle Consultant and teacher of Indian cooking classes in [Read More]