Category Archives: Healing

The Vata-Kapha Transition

Knock, knock. Are you listening to the deep whisperings of nature? The wisdom of nature [Read More]

About Ayurveda: “Knowledge of Life”

I have a new Ayurveda newsletter series called Ayurveda Revealed. To subscribe to my newsletter, [Read More]

Our Gut Feeling: The Vagus Nerve

The vagus nerve is a superhighway in our miraculous body that connects brain, heart, thymus, [Read More]

Cosmic Energy and Hula Hoops

I once saw a hula hooping woman. She was standing in her yard one evening, [Read More]

A Mind Is a Terrible Thing to Waste

Yes, everyone agrees a mind is terrible thing to waste, yet we often take it [Read More]

Tales of Turmeric

Turmeric is native to me and is something I have been familiar with since I [Read More]