Category Archives: Food

The Vata-Kapha Transition

Knock, knock. Are you listening to the deep whisperings of nature? The wisdom of nature [Read More]

Ayurveda Food Tips for Good Health!

Ayurveda says dis-ease is caused by dietary choices. Here are some tips for eating that [Read More]

Easy Indian Cooking with Magic in a Bottle

I am here to tell you, Indian cooking doesn’t have to be difficult! Many home [Read More]

Happy Valentine’s Day!

Spice Up 2023 with These Unique Gifts!

I have some special gifts to give away in 2023! Buy a 7-bottle set of [Read More]

About Ayurveda: “Knowledge of Life”

I have a new Ayurveda newsletter series called Ayurveda Revealed. To subscribe to my newsletter, [Read More]