Category Archives: Food

A Powerful Time of Transition

Winter is a time to be silent, stare at the crackling fire, and contemplate what [Read More]

Why Go Organic?

Organic is a trend that shows no signs of slowing down. I recommend using organic [Read More]

Make Matar Paneer with My Ayurvedic Spice Blends

My dear friend Chef Phyllis Quinn has referenced using Bina Mehta spices in the Selene River [Read More]

Street Food in Mumbai – Making Dosas

In October of 2015, I traveled to India for an Ayurvedic Immersion program. While I [Read More]

Allegory of Ghee

Ghee is an essential ingredient in Indian cooking, a sacred ingredient whose purified essence nurtures [Read More]

The Wonders of Saffron

In 2016, while I was in India with family, I made a business detour to [Read More]