Category Archives: Yoga

Bina’s Blog

Knocking on nature's door
The Vata-Kapha Transition

Knock, knock. Are you listening to the deep whisperings of nature? The wisdom of nature [Read More]

24
Feb
Our Gut Feeling: The Vagus Nerve

The vagus nerve is a superhighway in our miraculous body that connects brain, heart, thymus, [Read More]

20
Oct