Category Archives: Wellness

Curry It Up!

This week, Britain is celebrating its 22nd annual National Curry Week. Indian cuisine has been [Read More]

A Mind Is a Terrible Thing to Waste

Yes, everyone agrees a mind is terrible thing to waste, yet we often take it [Read More]

Introducing My Tikka Masala Spice Blend!

It’s Magic in a Bottle! I am so thrilled to announce the launch of my [Read More]

Ghee: Part Four – Cooking with Ghee

Welcome to “How to Make Ghee and Cook with It,” the 4th blog in my [Read More]

Ghee: Part Three – Health Benefits of Ghee

“The doctor of the future will give no medicine but will interest his patients in [Read More]

Ghee: Part Two – Ghee in Ayurveda

Ayurveda, an ancient healing science, is a commonsense approach to living. Its core thought is [Read More]