Category Archives: Ayurveda

The Vata-Kapha Transition

Knock, knock. Are you listening to the deep whisperings of nature? The wisdom of nature [Read More]

Rasa: The Color, Flavor, and Sound of the Soul

By Bina Mehta In Sanskrit, the term “rasa” is a shimmering jewel with a rich [Read More]

Ayurveda Food Tips for Good Health!

Ayurveda says dis-ease is caused by dietary choices. Here are some tips for eating that [Read More]

Spice Up 2023 with These Unique Gifts!

I have some special gifts to give away in 2023! Buy a 7-bottle set of [Read More]

About Ayurveda: “Knowledge of Life”

I have a new Ayurveda newsletter series called Ayurveda Revealed. To subscribe to my newsletter, [Read More]

The Wonders of Saffron

Once when I was visiting India, I made a business detour to the Indian saffron [Read More]