Author Archives: Bina Mehta

La Caponata Indian Style

I adapted this recipe for La Caponata from Phyllis Quinn, my long-time friend of over [Read More]

Cosmic Energy and Hula Hoops

I once saw a hula hooping woman. She was standing in her yard one evening, [Read More]

A Mind Is a Terrible Thing to Waste

Yes, everyone agrees a mind is terrible thing to waste, yet we often take it [Read More]

Tales of Turmeric

Turmeric is native to me and is something I have been familiar with since I [Read More]

Add Some Bombay Spice to Your Life

This morning, I transformed an ordinary, run-of-the-mill breakfast of fried eggs and toast into a [Read More]

Healing Versus Curing

Healing versus curing—that is the question because there is confusion between these terms. Our health [Read More]