Category Archives: Ayurveda

More Spices, Please!

Check out this podcast about my cookbook, spices and Ayurveda!  I want to thank host [Read More]

A Powerful Time of Transition

Winter is a time to be silent, stare at the crackling fire, and contemplate what [Read More]

The GAPS Protocol: A Look at Digestive Health

The Gut and Psychology Syndrome & Ayurveda In Ayurveda we pay a lot of attention [Read More]