Category Archives: Ayurveda

Bina’s Blog

Spice Up the Holidays with These Unique Gifts!

I have some special gifts to give away this holiday season! Buy a 7-bottle set [Read More]

15
Nov
The Wonders of Saffron

Once when I was visiting India, I made a business detour to the Indian saffron [Read More]

15
Jan
Our Gut Feeling: The Vagus Nerve

The vagus nerve is a superhighway in our miraculous body that connects brain, heart, thymus, [Read More]

20
Oct
About Ayurveda: “Knowledge of Life”

This is an excerpt from my authentic Indian cookbook, Turmeric & Spice: Indian Cuisine for [Read More]

01
May
A Mind Is a Terrible Thing to Waste

Yes, everyone agrees a mind is terrible thing to waste, yet we often take it [Read More]

18
Mar
Bina Mehta Bombay Spice
Add Some Bombay Spice to Your Life

This morning, I transformed an ordinary, run-of-the-mill breakfast of fried eggs and toast into a [Read More]

25
Jan