Category Archives: Ayurveda

Water, No Ice, Please

When I was introduced to Ayurveda, I learned the importance of biological fire, called agni, [Read More]

My Grandmother’s Kitchen: Mise en Place

As I close my eyes, I see a flashback in my mind’s eye to those [Read More]

To Mummy with Love; My Journey of Self-Discovery

Happy Mother’s Day! I chose well a mother like you! I have great admiration for [Read More]

More Spices, Please!

Check out this podcast about my cookbook, spices and Ayurveda!  I want to thank host [Read More]

A Powerful Time of Transition

Winter is a time to be silent, stare at the crackling fire, and contemplate what [Read More]

Rumi’s Diet: Thoughts on Ayurvedic Food

I stopped to ponder a poem today, and I’d like to share it with you: [Read More]