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Check out this podcast about my cookbook, spices and Ayurveda! I want to thank host [Read More]
This morning, I transformed an ordinary, run-of-the-mill breakfast of fried eggs and toast into a [Read More]
The Spice Collection Set includes all five Bina Mehta Spice Blends! Delight your loved ones [Read More]
Bina Mehta is a certified Ayurvedic Lifestyle Consultant and teacher of Indian cooking classes in [Read More]
My dear friend Chef Phyllis Quinn has referenced using Bina Mehta spices in the Selene River [Read More]
In October of 2015, I traveled to India for an Ayurvedic Immersion program. While I [Read More]
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