Tag Archives: Ayurveda

About Ayurveda: “Knowledge of Life”

I have a new Ayurveda newsletter series called Ayurveda Revealed. To subscribe to my newsletter, [Read More]

Add Some Feisty Tiger

It’s been a year since I launched my new Indian spice mix, Feisty Tiger. I [Read More]

Teaching a New Generation About Food

Years ago, when I visited Boston to see my grandkids, I got a fun surprise [Read More]

Allegory of Ghee

Ghee is an essential ingredient in Indian cooking, a sacred ingredient whose purified essence nurtures [Read More]

Our Gut Feeling: The Vagus Nerve

The vagus nerve is a superhighway in our miraculous body that connects brain, heart, thymus, [Read More]

Add Some Bombay Spice to Your Life

This morning, I transformed an ordinary, run-of-the-mill breakfast of fried eggs and toast into a [Read More]