Tag Archives: Ayurveda

Add Some Feisty Tiger

Recently, I launched my new Indian spice mix, Feisty Tiger. I have so much fun [Read More]

Teaching a New Generation About Food

A couple of years ago, I visited Boston to see my grandkids. My daughter signed me [Read More]

Allegory of Ghee

Ghee is an essential ingredient in Indian cooking, a sacred ingredient whose purified essence nurtures [Read More]

Our Gut Feeling: The Vagus Nerve

The vagus nerve is a superhighway in our miraculous body that connects brain, heart, thymus, [Read More]

About Ayurveda: “Knowledge of Life”

This is an excerpt from my authentic Indian cookbook, Turmeric & Spice: Indian Cuisine for [Read More]

Add Some Bombay Spice to Your Life

This morning, I transformed an ordinary, run-of-the-mill breakfast of fried eggs and toast into a [Read More]