Spring is about new life, regeneration, and living foods. Learn the process of sprouting that can be used in many of your spring salads and vegetables or as a garnish on any of your dishes. I will also explain the process of fermentation for my idli recipe. In addition, this menu is gluten-free.
Have a cultural experience of South India with my Spring Menu, which is also entirely Ayurvedic. Most of all, we are here for fun and laughter! I will show you how to bring together many elements and ingredients to create a harmonious symphony of flavors and aromas. Get inspired, gain confidence, and feel empowered!
- Sprouted Mung and Chana Salad
- Coconut Chutney
- Fish recipe
- Green Power Drink with Kale and Cucumber
- Chai tea
- Shrikhand Dessert
(A couple of the menu items may change)
Date, Time, and Location:
March 8, 2020
11:00 a.m. – 2:00 p.m., with dining to follow.
1101 Monticello Court, Fort Collins, CO 80525
(If you can’t attend this class, I will be holding classes with different menus on February 14th and February 29th.)
$90 per person
Bina Mehta: 970-227-9283 (call or text)
Add the class to the shopping cart and checkout to register for the class. Select “local pickup” so that you are not charged shipping.
Register as soon as possible, as spots will fill up quickly!
Within 48 hours of buying a cooking class, if you change your mind, we will give you a refund for the entire cost. If you decide to cancel after 48 hours, we will provide a 50% refund up to 10 days before the scheduled class date. We do not offer refunds within 10 days before the scheduled class.