Category Archives: Yoga

Thomas Jefferson Wanted You to Practice Fort Collins Yoga

It says so in the Declaration of Independence. We are all endowed by our creator [Read More]

Down Your Dog – Fort Collins Yoga

Just like a dog that must be walked, daily yoga practice must be worked into [Read More]

Right Now – Fort Collins Yoga

Right now you are juggling 17 different tasks. Right now there are things happening you [Read More]

Fort Collins Yoga – You’re Doing It Wrong

When on the mat, do you stare around at the other participants? Who got a [Read More]

Who Is Bina? Spiritual Teacher, Energy Healer, Indian Cooking Instructor, Yogini

Bina Mehta, founder and owner of Feminine Divine, is all those things. She is a [Read More]

Yoga Fort Collins + Goddess Workshops = Bliss

I love the combination of Goddess workshops with Fort Collins yoga practice. When practiced together, [Read More]