Fort Collins Yoga – You’re Doing It Wrong

When on the mat, do you stare around at the other participants? Who got a new tattoo? Whose toes are hairier than yours? Can she get deeper in that stretch than you?

I’ve got news for you. You’re doing it wrong.

You carved out minutes in your day and traveled to that Fort Collins yoga class for yourself. Don’t waste that beautiful time wondering about others. Competition is for basketball, not yoga. Instead, use the time to deepen your breath. Become aware of your own energy flow. Observe your postures enough to get the placement correct, then let your brain float away into nothingness.

No one else there cares if your tree pose has a kickstand, or if your heels are aligned in warrior pose. And if they do, they’re doing it wrong too.

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