Ayruvedic cooking is an ancient wisdom applied to your next meal. It is an alternative healing modality that you can eat for dinner.
Our Indian cooking classes in Fort Collins instruct students in ways to cook traditional foods like lentils, fragrant basmati rice with saffron, chicken tikka masala and infuse them with the knowledge of what works for your individual body. What should you be eating that is different from what others eat? What ways can you nourish your body that will promote longevity and health?
Take a class and see!